William Esch Jan 192 minThe Power of Consistency and Discipline in Achieving GoalsI wanted to take a moment to discuss a topic that I believe many of us can relate to - motivation. More specifically, I would like to...
William Esch Jan 191 minSharing My Tib Bar HackTib Bars are hard to come by and are a very specific piece of equipment that can only be used for one thing (training your shins and...
William Esch Jan 191 minImprove Your Kettlebell Snatch Technique Looking for a way to improve your kettlebell technique? Check out this video for a simple snatch warm-up that breaks down each part of...
William Esch Jan 191 minHave You Heard What People are Saying?Get ready to take your training to the next level with the Kettlebell Warrior App! Check out what people are saying! Workouts that meet...